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Rejuven8 Kokor0 is excited to announce that it has been awarded a lottery grant to fund its Men’s mental health programme. The programme aims to prevent isolation and encourage men to join together in expressing themselves and peer support in addressing problems. Activities such as walk ‘n’ talk

Floatation therapy is a type of sensory deprivation that involves floating in a tank filled with Epsom salt water. This type of therapy has become increasingly popular due to its numerous benefits. Here are some of the benefits of floatation therapy:

Reduces stress and anxiety: Floatation therapy can help reduce stress and anxiety by promoting relaxation and decreasing cortisol levels.

Promotes relaxation: The sensory deprivation aspect of floatation therapy can help promote relaxation, reduce muscle tension and increase feelings of well-being.

Helps with pain management: Floatation therapy can help with pain management by reducing inflammation, increasing blood flow and reducing pain perception.

Improves sleep: The relaxation and reduction in stress and anxiety can help improve sleep quality.

Enhances creativity: The sensory deprivation aspect of floatation therapy can also help enhance creativity by allowing the mind to wander freely.

Overall, floatation therapy can have numerous benefits for both physical and mental well-being.

Bryan Creighton went from an Afghanistan war zone to the MMA arena where another war began this is his story.